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  • CatherineGLucas

    July 1, 2021 at 6:19 pm

    Sorry to hear you’ve been in pain, Dan. Breathing into it and relaxing around it can only help. We tend to tense around pain which only exacerbates it. Great that it’s also given you some insight into the situation. I do hope it is starting to ease already.

    More TLC needed and more relaxation – a perfect time for the Relaxation Challenge!